致每一个努力的你们 the tides advance; the tides recede. winter goes and summer comes. summer wanes and thecold increases. the sun rises; the sun sets. the moon is full; the moon is black. the birdsarrive; the birds depart. flowers bloom; flowers fade. seeds are sown; harvests are reaped. allnature is a circle of moods and i am a part of nature and so, like the tides, my moods will rise;my moods will fall. 潮起潮落,冬去春来,夏末秋至,日出日落,月圆月缺,雁来雁往,花飞花谢,草长瓜熟,自然界万物都在循环往复的变化中,我也不例外,情绪会时好时坏。 today l will be master of my emotions. 今天我学会控制情绪。 it is one of nature's tricks, little understood, that each day i awaken with moods that havechanged from yesterday. 这是大自然的玩笑,很少有人窥破天机。每天我醒来时,不再有旧日的心情。 yesterday's joy will become today's sadness; yet today's sadness will grow into tomorrow's joy.inside me is a wheel, constantly tuning from sadness to joy, from exultation to depression,from happiness to melancholy. 昨日的快乐变成今天的哀愁,今天的悲伤又转为明日的喜悦。我心中像一只轮子不停地转着,由乐而悲,由悲而喜,由喜而忧。 like the flowers, today's full bloom of joy will fade and wither into despondency, yet i willremember that as today's dead flower carries the seed of tomorrow's bloom so, too, doestoday's sadness carry the seed of tomorrow's joy. 这就好比花儿的变化,今天枯败的花儿蕴藏着明天新生的种子,今夭的悲伤也预示着明天的快乐。 and how will i master these emotions so that each day will be productive? for unless my moodis right the day will be a failure. 我怎样才能控制情绪,以使每天卓有成效呢?除非我心平气和,否则迎来的又将是失败的一天。 trees and plants depend on the weather to flourish but i make my own weather, yea itransport it with me. 花草树木,随着气候的变化而生长,但是我为自己创造天气。 if i bring rain and gloom and darkness and pessimism to my customers then they will reactwith rain and gloom and darkness and pessimism and they will purchase naught. 我要学会用自己的心灵弥补气候的不足。如果我为顾客带来风雨、忧郁、黑暗和悲观,那么他们也会报之于风雨、忧郁、黑暗和悲观,而他们什么也不会买。 if i bring joy and enthusiasm and brightness and laughter to my customers they will react withjoy and enthusiasm and brightness and laughter and my weather will produce a harvest ofsales and a granary of gold for me. 相反的,如果我们为顾客献上欢乐、喜悦、光明和笑声,他们也会报之以欢乐、喜悦、光明和笑声,我就能获得销售上的丰收,赚取成仓的金币。 and how will i master my emotions so that every day is a happy day, and a productive one? 我怎样才能控制情绪,让每天充满幸福和欢乐? i will learn this secret of the ages: weak is he who permits his thoughts to control his actions;strong is he who forces his actions to control his thoughts. 我要学会这个千古秘诀:弱者任思绪控制行为,强者让行控制思绪。 each day, when i awaken, i will follow this plan of battle before i am captured by the forces ofsadness, self-pity and failure- 每天醒来当我被悲伤、自怜、失败的情绪包围时,我就这样与之对抗: if i feel depressed i will sing. 沮丧时,我引吭高歌。 if i feel sad i will laugh. 悲伤时,我开怀大笑。 if i feel ill i will double my labor. 病痛时,我加倍工作。 if i feel fear i will plunge ahead. 恐惧时,我勇往直前。 if i feel inferior i will wear new garments. 自卑时,我换上新装。 if i feel uncertain i will raise my voice. 不安时,我提高嗓声。 if i feel poverty i will think of wealth to come. 穷困潦倒时,我想象未来的富有。 if i feel incompetent i will remember past success. 力不从心时,我回想过去的成功。 if i feel insignificant i will remember my goals. 自轻自贱时,我想想自己的目标。 henceforth, i will know that only those with inferior ability can always be at their best, and i amnot inferior. 从今往后,我明白了,只有低能者才会江郎才尽,我并非低能者,我必须不断对抗那限些企图摧垮我的力量。 there will be days when i must in the world constantly struggle against forces which wouldtear me down. 失望与悲伤一眼就会被识破,而其它许多敌人是不易觉察的。 those such as despair and sadness are simple to recognize but there are others whichapproach with a smile and the hand of friendship and they can also destroy me. against them,too, i must never relinquish control: 它们往往面带微笑,却随时可能将我们摧垮。对它们,我们永远不能放松警惕。 if i become overconfident i will recall my failures. 自高自大时,我要追寻失败的记忆。 if i overindulge i will think of past hungers. 纵情得意时,我要记得挨饿的日子。 if i feel complacency i will remember my competition. 洋洋得意时,我要想想竞争的对手。 if i enj oy moments of greatness i will remember moments of shame. 沾沾自喜时,不要忘了那忍辱的时刻。 if i feel all-powerful i will try to stop the wind. 自以为是时,看看自己能否让步驻步。 if i attain great wealth i will remember one unfed mouth. 腰缠万贯时,想想那些食不果腹的人。 if i become overly proud i will remember a moment of weakness. 骄傲自满时,要想到自己怯懦的时候。 if i feel my skill is unmatched i will look at the stars. 不可一世时,让我抬头,仰望群星。 考研是一件辛苦的事,一首很喜欢的歌送给每一个努力的你们,得偿所愿!! |
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